What Can I Do If My Child Wakes Up At Night?

“My son wakes up at night,” begins the daily lament of the new mothers. And it is that, more dark circles or less dark circles, the baby’s dream ends up affecting the whole family. The new member of the household is not only great changes in the home, but also a challenge for their parents.

Of course, all newborns and young children wake up with some frequency to satisfy their needs in the middle of the night. However, we must clarify to all mothers that this is absolutely normal. The main problem is that after getting up it takes a lot of work to get back to sleep.

It happens that children wake up every time they change the sleep cycle. This happens, nothing more and nothing less, than between five and seven times a night. What complicates the picture is certainly the difficulty or impossibility that these babies have when it comes to resuming sleep.

Now, what can you do if your baby wakes up at night? Well, pay attention because in this revealing article by You Are Mom you will find the solution to your problem. You will see that it is much easier than you thought.

Trick for when your baby wakes up at night

Your child wakes up at night. You check the diaper, its body temperature, you breastfeed, sing to it, rock it and do everything in your power to put it back to sleep. However, that never happens. You get frustrated, you do not understand where you fail and you even consider yourself a bad mother.

You are deeply wrong. Because, in general, the fact that he wakes up and refuses to rest has to do with the fact that, when he woke up, he did not find the same panorama as when he slept. Circumstances changed in the blink of an eye.

For example, if the baby fell asleep sucking at the breast, he will need to suck once he wakes up. In case the light has been on and you find it off when you wake up, it will scare you. These are minimal details that undoubtedly make a difference.

Now, there are other tricks for those times when the baby wakes up at night and it seems impossible to go back to sleep. Keep in mind that the condition that most favors adequate sleep for the baby is the feeling of security.

So, attending to his crying, giving him all your love, pampering him, hugging him, caressing him and kissing him incessantly during the day is very important. Likewise, singing, telling stories and even establishing correct eye contact is vitally important when developing sleep habits.

How to introduce a sleep routine?

Does your child wake up at night and you still haven’t established a useful and lifesaving sleep routine? If you haven’t put it into practice before, this is the ideal time to implement it. As a first step, we tell you that you can use a transition or comfort object for greater results. A bear or a blanket that comforts and transmits security when mom is not around.

The second tip is to understand and associate, both parents and children, the dream with pleasure, not with punishment. It is part of our daily routine, our habits and customs. So, in order to achieve this, it is convenient to use external elements that the child associates at rest time.

Practice a real ritual before going to bed. The most common and effective is: bath, story and crib. This, as silly as it may seem, brings security to the infant.This is the most important thing when it comes to falling asleep. In addition, it further strengthens the bond between adults and minors.

In the hypothetical event that the little one is slow to fall asleep, stay close and speak in a soft, relaxed tone so that he can calm down. It is essential to calm him down without having to remove him from the crib. So, the message the child receives is “I can count on Mommy, but I have to sleep alone . “

Never forget that crying does not always have to do with emotional and affective needs. It is that, sometimes, the children cry because they are ill. It may hurt them something, in fact, colic is a very common evil that makes them have bad times. So follow your hunch and fully trust your mommy instincts.